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Showing posts with the label weight loss

Summer

A lot has happened since I last posted in April! We bought a house!!! It's a work in progress and definitely has been worth it though. We almost have our living room in one piece! Just some wainscoting and shiplap for a wall. It's been a good experience. We still have 4 rooms to work on. Some are just paint others are more wallpaper stripping 😰... My weight loss journey hasn't been going well. I'm at a bad place where I lost sight of my new lifestyle. Today has started off much better than the past. I took the day off work. I made eggs and sausage for breakfast and am enjoying a protein shake for lunch. We have dinner plans so I'm trying to behave a little bit this morning/ afternoon so I can thoroughly enjoy dinner. I'm considering today a starting over point. It's gotta happen for me to be happy. Is it going to be hard.... Yep. But will it be worth it.... Yes!

Determined

I took quite the break from eating well and exercising consistently. I just finished day 5 of eating under my calories. I exercised 3 days and have now proven to myself I can run for 31 minutes without stopping! I bought a new bike and cannot wait for it to warm up. Better nutrition is helping me feel so much better. Anxiety has still been rough. Thinking about everything I need to do this week is slightly overwhelming, but I got it. I am at a 94.6 pound weight loss as of yesterday. I want to reach 100 by April 1st. I would love to reach my goal weight of between 135-140 by June 1st. If I don't its OK, but would love to by July 1st to celebrate my 2nd year on this journey at my goal weight. The end is in sight and I can taste it!

New Year

I've been thinking about resolutions that I would like to make this year. I have a few that are related to school, some related to work, and some related to my weight loss journey. But before I get there, I want to recap on a few things. Two years ago I decided to make a New Years resolution to give up diet soda. I have done just that. I have not had diet soda in over 2 years. It has been difficult at times, but I feel better not drinking it because I drink more water. I still crave it, but I don't want to make a compromise and have one here and there because I was addicted. I couldn't go without it. One year ago I weighed 224 pounds. Today I weight 167.6 pounds. In one year I have lost over 50 pounds through watching what I eat and exercising. What will this year bring with my weight loss journey? I'm nearing the end of my journey, but it's really only the start because I will then have to learn how to maintain my weight loss. I am not really sure what my goal ...