Confidence
Since my last post I am now down 80 pounds. It hasn't been easy to not see the scale drop as quickly as usual. I went on vacation, moved, and went back to school for the semester. It's been hard getting back into the routine of eating well. Convenience is a nice factor, but so unhealthy most of the time. My health has been pretty good. I have been struggling with low blood pressure, but on Sunday I had extremely high blood pressure. It was strange to see the readings, but I could pinpoint that my eating habits most likely affected how high it was. My eating needs to get under control in order for me to be healthy. I took some photos of myself the other day. I was shocked at the difference from about a year ago to where I am today. The picture I was comparing to was even 20 pounds lost! I am shocked at what I look like compared to then. I will upload a picture another day. Confidence is what I wanted to write about. I have more confidence in myself since losing 80 pounds t