Well what I had told myself would never happened has happened...
... I've gained weight back. At my lowest I weighed right about 156 pounds, which was about a 100 pound weight loss. Well I'm back up to 177 pounds, but as someone in my life keeps telling me, "Don't think about the weight you gained back. Think about the weight you've lost". So considering my starting weight was 256 pounds, I'm down 79 pounds all on my own without supplements, gimmicks, etc. With a 21 pound weight gain I haven't noticed it too much, except for some of my clothes don't fit too well and my body in the mirror makes me cringe a little. Vacation is coming up and I need to fit in my summer clothes. I can do it. I just can't beat myself up over making mistakes and getting out of routine. Depression has been pretty rough lately and anxiety has somewhat subsided. It's still rough some days when I think too much about things going on in my life. Things in my life are pretty good, minus some situations out of my control that I wil