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Showing posts from January, 2014

New Year

I've been thinking about resolutions that I would like to make this year. I have a few that are related to school, some related to work, and some related to my weight loss journey. But before I get there, I want to recap on a few things. Two years ago I decided to make a New Years resolution to give up diet soda. I have done just that. I have not had diet soda in over 2 years. It has been difficult at times, but I feel better not drinking it because I drink more water. I still crave it, but I don't want to make a compromise and have one here and there because I was addicted. I couldn't go without it. One year ago I weighed 224 pounds. Today I weight 167.6 pounds. In one year I have lost over 50 pounds through watching what I eat and exercising. What will this year bring with my weight loss journey? I'm nearing the end of my journey, but it's really only the start because I will then have to learn how to maintain my weight loss. I am not really sure what my goal